Garlic Buttered Green Beans 'N Carrots With Bacon Recipe

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Garlic Buttered Green Beans 'N Carrots With Bacon
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Ingredients:

  • 7 slices bacon
  • 2 (9 oz) packages frozen green beans, thawed
  • 6 medium carrots , cut into 3 ",long strips
  • 2 tbsp butter
  • 2 cloves minced garlic
  • 1/2 tsp black pepper

Directions:

  1. In a large skillet, cook bacon just until crisp, turning occasionally.
  2. Remove bacon and reserve 2 tablespoons of drippings in skillet.
  3. Drain bacon on paper towels.
  4. Add carrots to skillet along with butter and stir fry over medium heat for about 3 minutes.
  5. Add green beans and garlic and continue stir frying until vegetables are done.
  6. Stir black pepper into vegetables and remove from heat.
  7. Transfer to a serving dish, crumble bacon and sprinkle over top of vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.05 Kcal (628 kJ)
Calories from fat 114.19 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 23.8mg 8%
Sodium 194.73mg 8%
Potassium 215.63mg 5%
Total Carbs 5.66g 2%
Sugars 2.51g 10%
Dietary Fiber 1.64g 7%
Protein 3.88g 8%
Vitamin C 3.8mg 6%
Vitamin A 0.5mg 16%
Iron 0.1mg 1%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 183.48 Kcal (768 kJ)
Calories from fat 139.62 Kcal
% Daily Value*
Total Fat 15.51g 20%
Cholesterol 29.11mg 8%
Sodium 238.11mg 8%
Potassium 263.67mg 5%
Total Carbs 6.92g 2%
Sugars 3.07g 10%
Dietary Fiber 2g 7%
Protein 4.74g 8%
Vitamin C 4.7mg 6%
Vitamin A 0.6mg 16%
Iron 0.1mg 1%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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