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Oven Roasted Root Vegetables Recipe

Oven Roasted Root Vegetables Recipe

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Ingredients:

Serving

2 lb assorted root vegetables ( carrots , parsnips , beets , onions , and or sweet potatoes) peeled and cut into bite-size pieces
10 cloves garlic, peeled
1 tbsp chopped fresh rosemary
1/4 tsp coarsely ground black pepper

Directions:

Preheat oven to 425 degrees F (220 degrees C). In large bowl, combine all ingredients until vegetables are well-coated. In large shallow roasting pan or jelly-roll pan, evenly spread vegetables.
Roast stirring occasionally, 35 minutes or until vegetables are tender and golden. Sprinkle, if desired, with chopped fresh parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4995.18 Kcal (20914 kJ)
Calories from fat	2817.27 Kcal
		% Daily Value*
Total Fat	313.03g	482%
Cholesterol	3.25mg	1%
Sodium	204.74mg	9%
Potassium	34.82mg	1%
Total Carbs	310.7g	104%
Sugars	122.64g	491%
Dietary Fiber	92.17g	369%
Protein	184.33g	369%
Vitamin C	2.4mg	4%
Iron	0.2mg	1%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	1963.99 Kcal (8223 kJ)
Calories from fat	1107.69 Kcal
		% Daily Value*
Total Fat	123.08g	482%
Cholesterol	1.28mg	1%
Sodium	80.5mg	9%
Potassium	13.69mg	1%
Total Carbs	122.16g	104%
Sugars	48.22g	491%
Dietary Fiber	36.24g	369%
Protein	72.47g	369%
Vitamin C	1mg	4%
Iron	0.1mg	1%
Calcium	6.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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