Directions:
- Drain the beans. Place them in a saucepan with the chicken stock, garlic, and rosemary.
- Cook for about 5 minutes, or until the beans are hot.
- Drain liquid from beans.
- Add pepper and salt, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.81 Kcal (83 kJ) | ||
| Calories from fat | 2.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 43.11mg | 2% | |
| Potassium | 35.66mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.97 Kcal (222 kJ) | ||
| Calories from fat | 6.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 0% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 0% | |
| Sodium | 115.27mg | 2% | |
| Potassium | 95.34mg | 1% | |
| Total Carbs | 8.41g | 1% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 1.84g | 3% | |
| Protein | 3.62g | 3% | |
| Vitamin C | 2.7mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 27.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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