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A-Plus Italian Olive Oil Balsamic Bread Dip Recipe

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A-Plus Italian Olive Oil Balsamic Bread Dip
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Ingredients
6
Count
Nutrition
174
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place the garlic, balsamic vinegar, olive oil, red pepper flakes, rosemary, and salt and pepper into a shallow bowl in that order. To serve, spoon small amount onto bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.28 Kcal (730 kJ)
Calories from fat 166.8 Kcal
% Daily Value*
Total Fat 18.53g 29%
Sodium 26.88mg 1%
Potassium 20.16mg 0%
Total Carbs 2.16g 1%
Sugars 1.24g 5%
Dietary Fiber 0.08g 0%
Protein 0.14g 0%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 593.31 Kcal (2484 kJ)
Calories from fat 567.82 Kcal
% Daily Value*
Total Fat 63.09g 29%
Sodium 91.5mg 1%
Potassium 68.63mg 0%
Total Carbs 7.36g 1%
Sugars 4.21g 5%
Dietary Fiber 0.26g 0%
Protein 0.49g 0%
Vitamin C 4.2mg 2%
Iron 0.5mg 1%
Calcium 23.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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