Directions:
- Heat the wok until very hot, add the oil and swirl to coat.
- Stir-fry the prawns, garlic, ginger, chilli and cilantro root in two batches for 1-2 minutes over high heat, or until the prawns turn pink. Remove all the prawns from the wok and set aside.
- Add the spring onion and capsicum to the wok and cook over high heat for 2-3 minutes, then add the lemon juice, wine & palm sugar.
- Cook until the liquid has reduced by two thirds, add the prawns, sprinkle with fish sauce and toss to heat through.
- Garnish with the coriander (cilantro) leaves and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.54 Kcal (1874 kJ) | ||
| Calories from fat | 61.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Sodium | 248.21mg | 10% | |
| Potassium | 232.66mg | 5% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 50.2mg | 84% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.36 Kcal (516 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 11% | |
|---|---|---|---|
| Sodium | 68.42mg | 10% | |
| Potassium | 64.13mg | 5% | |
| Total Carbs | 2.69g | 3% | |
| Sugars | 1.3g | 19% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 0.42g | 3% | |
| Vitamin C | 13.8mg | 84% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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