Stir-Fried Beef With Basil Recipe

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Stir-Fried Beef With Basil
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Ingredients:

Directions:

  1. Heat the oil in or skillet over medium heat until hot and stir-fry 1/2 of the basil leaves for 2 to 3 minutes until crispy. Remove and drain on paper towels. Set aside.
  2. In the same pan, heat the leftover oil over medium heat and stir-fry the garlic, shallots and chillies for 2 to 3 minutes. Add the beef and stir-fry for 2 to 3 minutes until just cooked. Add the green beans and ginger, and season with the fish sauce, oyster sauce and sugar. Continue to stir-fry for another 2 to 3 minutes until the green beans are tender and cooked. Stir in the remaining basil leaves and remove from the heat.
  3. Transfer to a serving platter, garnish with cashew nuts and the reserved crispy fried basil leaves, and serve hot with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.32 Kcal (2434 kJ)
Calories from fat 346.37 Kcal
% Daily Value*
Total Fat 38.49g 59%
Cholesterol 111.25mg 37%
Sodium 620.49mg 26%
Potassium 815.02mg 17%
Total Carbs 19.16g 6%
Sugars 5.89g 24%
Dietary Fiber 2.99g 12%
Protein 42.26g 85%
Vitamin C 15.3mg 26%
Iron 5.1mg 28%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 223.94 Kcal (938 kJ)
Calories from fat 133.43 Kcal
% Daily Value*
Total Fat 14.83g 59%
Cholesterol 42.86mg 37%
Sodium 239.03mg 26%
Potassium 313.97mg 17%
Total Carbs 7.38g 6%
Sugars 2.27g 24%
Dietary Fiber 1.15g 12%
Protein 16.28g 85%
Vitamin C 5.9mg 26%
Iron 2mg 28%
Calcium 36.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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