Directions:
- Combine first 4 ingredients in a small bowl. Combine cumin, salt, and garlic powder in a large bowl.
- Preheat oven to 450°. Place baking sheet in oven.
- Toss potatoes with oil. Arrange potatoes in a single layer on preheated baking sheet coated with cooking spray. Bake at 450° for 10 minutes. Turn potatoes; bake an additional 5 minutes or until golden and crisp. Add potatoes to cumin mixture; toss gently to coat. Serve immediately with ketchup mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.72 Kcal (932 kJ) | ||
| Calories from fat | 57.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Sodium | 216.12mg | 9% | |
| Potassium | 639.09mg | 14% | |
| Total Carbs | 38.95g | 13% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 32mg | 53% | |
| Iron | 122.8mg | 682% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.37 Kcal (529 kJ) | ||
| Calories from fat | 32.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 10% | |
|---|---|---|---|
| Sodium | 122.63mg | 9% | |
| Potassium | 362.63mg | 14% | |
| Total Carbs | 22.1g | 13% | |
| Sugars | 1.55g | 11% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 2.42g | 9% | |
| Vitamin C | 18.2mg | 53% | |
| Iron | 69.7mg | 682% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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