Main
Recipes
Gardener's Sweet Corn and Cherry Tomato Salad Recipe

Gardener's Sweet Corn and Cherry Tomato Salad Recipe

Posted by

Rate It!

Gardener's Sweet Corn and Cherry Tomato Salad

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp extra virgin olive oil
1 tsp red wine vinegar
kosher salt
black pepper, freshly ground
3 cups corn kernels
20 cherry tomatoes (red or yellow or combined)
2 tbsp fresh basil leaves , thinly siced
1 tbsp flat-leaf italian parsley, chopped

Directions:

In a large mixing bowl, whisk the oil and vinegar with salt and pepper to taste to form a dressing.
Add the remaining ingredients, and toss to coat with the dressing.
Taste, and reseason if necessary.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.75 Kcal (924 kJ)
Calories from fat	28.68 Kcal
		% Daily Value*
Total Fat	3.19g	5%
Sodium	165.86mg	7%
Potassium	2024.24mg	43%
Total Carbs	39.59g	13%
Sugars	2.12g	8%
Dietary Fiber	9.22g	37%
Protein	9.93g	20%
Vitamin C	64.6mg	108%
Iron	0.1mg	0%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	28.23 Kcal (118 kJ)
Calories from fat	3.67 Kcal
		% Daily Value*
Total Fat	0.41g	5%
Sodium	21.21mg	7%
Potassium	258.86mg	43%
Total Carbs	5.06g	13%
Sugars	0.27g	8%
Dietary Fiber	1.18g	37%
Protein	1.27g	20%
Vitamin C	8.3mg	108%
Calcium	10.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Celery Root-Arugula Salad

Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 7 more..
Tomato Salad with Goat Cheese and Basil

Extra-virgin olive oil, White wine vinegar, Kosher salt and 6 more..
Grilled Panzanella Salad

Extra virgin olive oil, Minced garlic, Dijon mustard and 11 more..
White Bean and Red Onion Salad

White kidney beans (cannellini) and 6 more..
Beef, Broccolini, and Bread Salad with Salsa Verde

Garlic cloves, Anchovy fillets and 11 more..
Beef Steak Sandwiches

Tri-tip roast, 1 1/2 inches thick (about 1 1/2 lb) and 14 more..
Italian Potato Salad

Red bliss potatoes, with skins and 10 more..
new potato salad

Red potatoes, Lemon juice, Kosher salt, Cider vinegar and 12 more..
Caprese Wraps with Chicken

Olive oil, White wine vinegar, Kosher salt, Black pepper and 8 more..
Classic Italian Pasta Salad

Rotini pasta, cooked (about 1 cup dry ) and 15 more..
Antipasto Plate

Arugula and 10 more..
Fresh Goat Cheese and Radicchio Salad with Figs

Shallots, peeled and separated into lobes and 10 more..
Spicy Tomato Sauce

Extra virgin olive oil, Garlic cloves, sliced thin and 6 more..