Directions:
- Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.67 Kcal (1673 kJ) | ||
| Calories from fat | 213.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 36% | |
|---|---|---|---|
| Cholesterol | 70.15mg | 23% | |
| Sodium | 1293.6mg | 54% | |
| Potassium | 398.04mg | 8% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 22.03g | 44% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 1.8mg | 10% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.94 Kcal (770 kJ) | ||
| Calories from fat | 98.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 36% | |
|---|---|---|---|
| Cholesterol | 32.29mg | 23% | |
| Sodium | 595.36mg | 54% | |
| Potassium | 183.19mg | 8% | |
| Total Carbs | 13.42g | 10% | |
| Sugars | 4.05g | 35% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 10.14g | 44% | |
| Vitamin C | 20.1mg | 73% | |
| Iron | 0.8mg | 10% | |
| Calcium | 48mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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