Israeli Salad Recipe

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Nutrition

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Ingredients:

Serving

1/4 cup red pepper
1/4 cup cucumber
1/4 cup tomato
1/4 tsp. lemon juice
1 salt
1 pepper

Directions:

Cut veggies in bite size pieces
Add dash of salt and pepper
Add squeeze of lemon juice

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.52 Kcal (94 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.03mg	0%
Potassium	213.41mg	5%
Total Carbs	4.48g	1%
Sugars	2.98g	12%
Dietary Fiber	1.45g	6%
Protein	1.08g	2%
Vitamin C	54.4mg	91%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	20.66 Kcal (86 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.7mg	0%
Potassium	195.75mg	5%
Total Carbs	4.11g	1%
Sugars	2.73g	12%
Dietary Fiber	1.33g	6%
Protein	0.99g	2%
Vitamin C	49.9mg	91%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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