| Amount Per 1 Serving | |||
| Calories | 293.74 Kcal (1230 kJ) | ||
| Calories from fat | 43.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 12% | |
| Sodium | 759.49mg | 32% | |
| Potassium | 1170.89mg | 25% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 26.5g | 53% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 6.5mg | 36% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 48.41 Kcal (203 kJ) | ||
| Calories from fat | 7.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 7% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 12% | |
| Sodium | 125.17mg | 32% | |
| Potassium | 192.98mg | 25% | |
| Total Carbs | 4.81g | 10% | |
| Sugars | 0.18g | 4% | |
| Dietary Fiber | 0.99g | 24% | |
| Protein | 4.37g | 53% | |
| Vitamin C | 3.9mg | 39% | |
| Iron | 1.1mg | 36% | |
| Calcium | 29.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.