Amount Per 1 Serving
Calories	192.09 Kcal (804 kJ)
Calories from fat	86.77 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	31.19mg	10%
Sodium	290.99mg	12%
Potassium	976.43mg	21%
Total Carbs	22.92g	8%
Sugars	12.07g	48%
Dietary Fiber	8.52g	34%
Protein	5.35g	11%
Vitamin C	75.9mg	127%
Vitamin A	1.2mg	41%
Calcium	136.9mg	14%

Amount Per 100 g
Calories	48.83 Kcal (204 kJ)
Calories from fat	22.06 Kcal
		% Daily Value*
Total Fat	2.45g	15%
Cholesterol	7.93mg	10%
Sodium	73.98mg	12%
Potassium	248.23mg	21%
Total Carbs	5.83g	8%
Sugars	3.07g	48%
Dietary Fiber	2.17g	34%
Protein	1.36g	11%
Vitamin C	19.3mg	127%
Vitamin A	0.3mg	41%
Calcium	34.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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