Porcini Mushroom Soup Recipe

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Ingredients:

Serving

3/4 oz dried porcini mushrooms (1 cup)
6 cups tepid water, plus
2 cups hot water, divided
2 medium onions, finely chopped
1/4 cup unsalted butter
2 celery ribs, finely chopped
1 medium carrot, finely chopped
5 garlic cloves, finely chopped
1 1/2 lbs white mushrooms, sliced or 1 1/2 lbs finely chopped flat leaf parsley
2 tbsp finely chopped dill ( you can also use thyme)

Directions:

Soak porcini in 2 cups hot water 15 minutes.
Cook onion in butter with 1 teaspoon salt in a heavy medium pot over medium heat, stirring occasionally, until onion is golden brown,.
10 to 12 minutes. Add celery, carrot, and garlic and cook, stirring occasionally, until softened, about 5 minutes.
Transfer porcini with a slotted spoon to pot and strain soaking liquid through a fine-mesh sieve into a large glass measure.
Add white mushrooms to pot with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring, until mushrooms are tender, 6 to 8 minutes. Stir in tomatoes, remaining 6 cups water, and porcini-soaking liquid. Simmer, partially covered, 30 minutes.
Purée 1 cup vegetables and 1 cup liquid in a blender (use caution when blending hot liquids), then return to pot. Stir in parsley, dill, and salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.99 Kcal (586 kJ)
Calories from fat	65.56 Kcal
		% Daily Value*
Total Fat	7.28g	11%
Cholesterol	15.25mg	5%
Sodium	25.78mg	1%
Potassium	386.8mg	8%
Total Carbs	13.35g	4%
Sugars	3.52g	14%
Dietary Fiber	2.75g	11%
Protein	5.91g	12%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	67.57 Kcal (283 kJ)
Calories from fat	31.65 Kcal
		% Daily Value*
Total Fat	3.52g	11%
Cholesterol	7.36mg	5%
Sodium	12.44mg	1%
Potassium	186.7mg	8%
Total Carbs	6.44g	4%
Sugars	1.7g	14%
Dietary Fiber	1.33g	11%
Protein	2.85g	12%
Vitamin C	2.5mg	9%
Vitamin A	0.1mg	5%
Iron	0.4mg	5%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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