Amount Per 1 Serving
Calories	72 Kcal (301 kJ)
Calories from fat	16.22 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Sodium	371.41mg	15%
Potassium	329.9mg	7%
Total Carbs	11.47g	4%
Sugars	3.09g	12%
Dietary Fiber	2.28g	9%
Protein	3.74g	7%
Vitamin C	20mg	33%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	25.81 Kcal (108 kJ)
Calories from fat	5.81 Kcal
		% Daily Value*
Total Fat	0.65g	3%
Sodium	133.12mg	15%
Potassium	118.24mg	7%
Total Carbs	4.11g	4%
Sugars	1.11g	12%
Dietary Fiber	0.82g	9%
Protein	1.34g	7%
Vitamin C	7.2mg	33%
Vitamin A	0.1mg	7%
Iron	0.2mg	3%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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