Directions:
- In a food processor add lemon zest and juice, orange zest and juice, cider vinegar, parsley, basil. Turn on the processor and slowly add the olive oil until the mixture is blended together. Process until smooth and season with salt and pepper, to taste. Set aside.
- Cook orzo in large pot of boiling salted water until tender but still firm to bite, about 10 minutes, stirring occasionally.
- To a large mixing bowl add the raw corn kernels, diced celery, seeded and diced cucumber and whole cherry tomatoes.
- Once orzo is cooked, drain and rinse under cold water; drain well. Add cooled orzo to bowl and toss. Add dressing to salad and toss again. Season with salt and pepper, if needed. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.22 Kcal (1270 kJ) | ||
| Calories from fat | 241.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.81g | 41% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 54.69mg | 2% | |
| Potassium | 294.14mg | 6% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 25mg | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.79 Kcal (673 kJ) | ||
| Calories from fat | 127.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 41% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 29mg | 2% | |
| Potassium | 155.97mg | 6% | |
| Total Carbs | 7.67g | 5% | |
| Sugars | 2.31g | 17% | |
| Dietary Fiber | 1.34g | 10% | |
| Protein | 1.64g | 6% | |
| Vitamin C | 13.2mg | 42% | |
| Iron | 0.4mg | 4% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ribollita - Tuscan Vegetable Soup
Fresh borlotti or cannellini beans (or 300g of dried borl... and 13 more.. -
Roasted Eggplant Salad with Pita Chips and Yogurt Sauce
Eggplants (3 lb total ), Fresh lemon juice and 24 more.. -
Aussie Tuna Summer Salad
Romaine lettuce, Red onion, sliced into half rings and 14 more.. -
Greek Salad With Shaved Fennel
Fresh lemon juice, Apple cider vinegar and 9 more.. -
Tossed Salad with Tomato-Basil Dressing
White wine vinegar, Tomato juice, Sliced fresh basil and 7 more.. -
Fish with Curried Cucumber Tomato Water and Tomato Herb Salad
Cucumber, peeled and chopped (1 1/2 cups) and 15 more.. -
Summer Gazpacho Soup
Tomatoes, peeled, seeded, and diced and 10 more.. -
Roasted Vegetable Orzo Salad
Orzo pasta, Zucchini, diced, Red pepper, diced and 12 more.. -
Old-Fashioned Corn Relish
Fresh or frozen corn, Chopped onions and 9 more.. -
Andalusian Gazpacho
Cucumber, peeled and diced, Green bell pepper, diced and 13 more.. -
Hearty Fettuccini Bolognese Sauce
Extra virgin olive oil, Onions, chopped, Chopped celery and 15 more.. -
Bears Ratatouille
Tomatoes, Garlic, thinly sliced and 12 more.. -
Asian Summer Salad
Diced celery, Cucumber, Tomatoes, Lemon, Honey and 4 more..
Also Try
-
-
-
-
-
-
-
-
Orzo Salad With Sun-Dried Tomatoes
Cooked orzo pasta (2 cups uncooked ), Garlic cloves, Salt and 8 more.. -
Orzo Salad With Cranberries & Pecans
Orzo pasta (1/2 box), Dried sweetened cranberries and 12 more.. -
Orzo Salad With Corn, Tomatoes, & Basil
Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
