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Orzo Salad With Sun-Dried Tomatoes Recipe

Orzo Salad With Sun-Dried Tomatoes Recipe

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Ingredients:

Serving

6 cups cooked orzo pasta (2 cups uncooked )
4 garlic cloves
1 tsp salt
1 tsp ground pepper
1 tbsp dijon mustard
6 tbsp balsamic vinegar
1 cup olive oil
2 cups sun-dried tomatoes packed in oil, drained and chopped
2 cups kalamata olives
1 bunch fresh parsley, finely chopped
1/4-1/2 cup fresh grated parmesan cheese

Directions:

In a large saucepan, cook pasta in boiling water until just tender, about 8 minutes.
Drain.
Place garlic, salt, pepper, mustard and vinegar into a food processor.
Process well.
Add oil, process briefly until well blended.
Pour over orzo while pasta is still warm.
Add tomatoes to pasta along with olives and chopped parsley.
Sprinkle with Parmesan cheese.
Toss again and adjust seasonings, if necessary.
Serve immediately, or refrigerate for later use (can be made earlier in the day).
Best served at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.74 Kcal (1799 kJ)
Calories from fat	320.49 Kcal
		% Daily Value*
Total Fat	35.61g	55%
Cholesterol	8.7mg	3%
Sodium	718.95mg	30%
Potassium	374.87mg	8%
Total Carbs	22g	7%
Sugars	3.62g	14%
Dietary Fiber	2.39g	10%
Protein	5.8g	12%
Vitamin C	19.1mg	32%
Iron	0.7mg	4%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	205.71 Kcal (861 kJ)
Calories from fat	153.41 Kcal
		% Daily Value*
Total Fat	17.05g	55%
Cholesterol	4.17mg	3%
Sodium	344.14mg	30%
Potassium	179.44mg	8%
Total Carbs	10.53g	7%
Sugars	1.73g	14%
Dietary Fiber	1.14g	10%
Protein	2.78g	12%
Vitamin C	9.2mg	32%
Iron	0.3mg	4%
Calcium	23.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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