Ingredients:
- 1 sweet red pepper , cut into julienne strips
- 1 green pepper , cut into julienne strips
- 1 yellow pepper , cut into julienne strips
- dash pepper
Directions:
- In a skillet, melt butter over medium heat. Saute vegetables until crisp-tender. Season with salt and pepper. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.85 Kcal (334 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 294.65mg | 12% | |
| Potassium | 240.76mg | 5% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 149.3mg | 249% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.89 Kcal (280 kJ) | ||
| Calories from fat | 43.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 9% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 5% | |
| Sodium | 246.83mg | 12% | |
| Potassium | 201.68mg | 5% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 1.09g | 3% | |
| Vitamin C | 125.1mg | 249% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Pepper Rice
Uncooked long grain rice, Garlic clove, minced, Butter and 7 more.. -
Shrimp and Sweet Corn Maque Choux
Butter, divided, Shallot, minced, Red pepper, diced and 9 more.. -
Frittata
Butter, Sliced zucchini, Chopped onion and 8 more.. -
Garlicky Green Beans
Butter, Olive oil and 6 more.. -
Mushroom Strudel
Butter, Onion, chopped, Sweet red pepper, diced and 14 more.. -
Smoked Salmon Roll Ups
Smoked salmon, Cream cheese, Wasabi powder and 9 more.. -
Easy Vegetable Lasagna
Onion, chopped, Olive oil, Garlic cloves, minced and 16 more.. -
Pepper Squash Saute
Onion, chopped, Chopped green, sweet red and yellow pepper and 7 more.. -
Potato, Zucchini and Onion Slices With Fresh Herbs
Rosemary, chopped, Chives, chopped, Oregano, chopped and 7 more.. -
Minestrone With Tortellini Soup
Italian sausage, spicy, Onion, chopped, Beef broth and 14 more.. -
Zucchini Provencal
Onion, Olive oil, Zucchini, cubed and 7 more.. -
Zucchini Tomato Provencal
Onion, thinly sliced, Olive oil, Zucchini, cubed and 7 more.. -
Summer Squash Provencal
Chopped onion, Canola oil, Zucchini, cubed and 7 more.. -
Roast Pork & Veggies
Pork tenderloin, Eggplant, unpeeled, Zucchini , medium and 5 more..
Also Try
-
-
-
-
-
-
-
-
Mashed Potatoes, Green Garden Medley, Burnt Butter Sauce #5FIX
Simply potatoes traditional mashed potatoes and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
