Roast Pork & Veggies Recipe

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Ingredients

Count

Nutrition

1077

Calories

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Ingredients:

Serving

1 lb pork tenderloin
1 lb eggplant, unpeeled
1 1/2 lbs zucchini , medium
1/2 lb pepper, sweet, red
3 tbsp olive oil
1 tbsp cumin, ground
1 tsp salt
1/2 tsp black pepper

Directions:

Preheat oven to 450 degrees
Chop eggplant, zucchini & peppers into 1 dice
In a large bowl combine veggies with 2 Tablespoons oil, 2 teaspoons cumin, 1/2 teaspoon salt, and 1/4 teaspoon pepper
Mix well
Spread mixture on a large, rimmed, nonstick-foil-lined baking pan
Bake 15 minutes; stir after 10 minutes
Cut pork into 1 pieces
Toss pork with remaining oil, cumin, salt & pepper
Remove veggies from oven & push to one side of pan
Add pork to pan with veggies
Roast 15 more minutes
Spoon veggies & pork onto serving platter

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1076.96 Kcal (4509 kJ)
Calories from fat	471.82 Kcal
		% Daily Value*
Total Fat	52.42g	81%
Cholesterol	294.78mg	98%
Sodium	2594.62mg	108%
Potassium	3499.96mg	74%
Total Carbs	44.52g	15%
Sugars	27.34g	109%
Dietary Fiber	19.2g	77%
Protein	103.56g	207%
Vitamin C	303.5mg	506%
Iron	8.7mg	48%
Calcium	144.1mg	14%

Amount Per 100 g
Calories	89.75 Kcal (376 kJ)
Calories from fat	39.32 Kcal
		% Daily Value*
Total Fat	4.37g	81%
Cholesterol	24.57mg	98%
Sodium	216.24mg	108%
Potassium	291.69mg	74%
Total Carbs	3.71g	15%
Sugars	2.28g	109%
Dietary Fiber	1.6g	77%
Protein	8.63g	207%
Vitamin C	25.3mg	506%
Iron	0.7mg	48%
Calcium	12mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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