Garden Fettuccini Recipe

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Ingredients:

Serving

16 oz fettuccine pasta
1 large onion, minced
1 lb mushroom, sliced thinly
3 slices bacon, finely chopped
1/3 cup dry red wine
1 cup chopped green onion
1 cup thinly sliced carrot
1 cup thinly sliced zucchini
1 cup broccoli floret
2 cups milk (i use 2% rather than whole)
1/8 tsp crushed red pepper flakes
1/2 tsp black pepper
2 tbsp cornstarch
2 -3 tbsp water
1/2 cup extra old cheddar cheese

Directions:

Cook the bacon until crispy in a large nonstick sauce pan at medium heat.
Add the mushrooms and onion.
Saute until golden.
Reduce heat, stir in red wine.
Add the carrots, zucchini, and broccoli.
Cover and simmer (stirring occasionally) until tender (I like these to have a little crunch left in them, but cook to the level of tender you like).
More wine or water can be added if required to prevent burning.
Remove from heat.
Mix the cornstarch with water (use more or less as required) until it forms a thin paste.
Stir the milk slowly into the pan with the cooked veggies.
Add the green onions, red pepper flakes and black pepper.
Return to a low heat and cook stirring frequently until the milk is hot but not boiling.
Add the cornstarch paste and cheese and stir until thickened.
Do not boil.
Meanwhile, cook the fettuccini as per package directions.
Drain well.
Toss the fettuccini with the creamy sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.27 Kcal (1320 kJ)
Calories from fat	72.55 Kcal
		% Daily Value*
Total Fat	8.06g	12%
Cholesterol	16.82mg	6%
Sodium	281.16mg	12%
Potassium	583.46mg	12%
Total Carbs	44.41g	15%
Sugars	7.17g	29%
Dietary Fiber	3.99g	16%
Protein	14.88g	30%
Vitamin C	24.8mg	41%
Vitamin A	0.2mg	5%
Iron	2.3mg	13%
Calcium	164.1mg	16%

Amount Per 100 g
Calories	107.06 Kcal (448 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	12%
Cholesterol	5.71mg	6%
Sodium	95.48mg	12%
Potassium	198.13mg	12%
Total Carbs	15.08g	15%
Sugars	2.43g	29%
Dietary Fiber	1.36g	16%
Protein	5.05g	30%
Vitamin C	8.4mg	41%
Vitamin A	0.1mg	5%
Iron	0.8mg	13%
Calcium	55.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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