Autumn Chowder Recipe

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Ingredients:

Serving

2 bacon strips, diced
1/4 cup chopped onion
1 medium red potato, cubed
1 small carrot , halved lengthwise and thinly sliced
1/4 cup water
3/4 tsp chicken bouillon granules
1 cup milk
2/3 cup frozen corn
1/8 tsp pepper
2 1/2 tsp all-purpose flour
2 tbsp cold water
3/4 cup shredded cheddar cheese

Directions:

• In a large saucepan, cook bacon over medium heat until crisp; remove to paper towels. Drain, reserving 1 teaspoon drippings. In the drippings, saute onion until tender. Add the potato, carrot, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until the vegetables are almost tender.
• Stir in the milk, corn and pepper. Cook 5 minutes longer. Combine the flour and cold water until smooth; gradually whisk into soup. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Sprinkle with bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	647.84 Kcal (2712 kJ)
Calories from fat	320.67 Kcal
		% Daily Value*
Total Fat	35.63g	55%
Cholesterol	94.06mg	31%
Sodium	1214.98mg	51%
Potassium	997.43mg	21%
Total Carbs	54.65g	18%
Sugars	16.93g	68%
Dietary Fiber	4.21g	17%
Protein	27.3g	55%
Vitamin C	13.3mg	22%
Vitamin A	0.3mg	8%
Iron	3.1mg	17%
Calcium	531.3mg	53%

Amount Per 100 g
Calories	137.19 Kcal (574 kJ)
Calories from fat	67.91 Kcal
		% Daily Value*
Total Fat	7.55g	55%
Cholesterol	19.92mg	31%
Sodium	257.29mg	51%
Potassium	211.22mg	21%
Total Carbs	11.57g	18%
Sugars	3.58g	68%
Dietary Fiber	0.89g	17%
Protein	5.78g	55%
Vitamin C	2.8mg	22%
Vitamin A	0.1mg	8%
Iron	0.7mg	17%
Calcium	112.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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