Directions:
- Add all ingredients to stock pot.
- Cook on medium heat for about 20-25 minutes, until potatoes are tender.
- Serve in soup bowls, and sprinkle with grated cheese and serve with warm tortillas or corn muffins.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.73 Kcal (397 kJ) | ||
| Calories from fat | 8.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 135.76mg | 6% | |
| Potassium | 52.4mg | 1% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.03g | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.24 Kcal (219 kJ) | ||
| Calories from fat | 4.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 74.86mg | 6% | |
| Potassium | 28.9mg | 1% | |
| Total Carbs | 9.87g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 2.22g | 8% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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