Directions:
- Remove all of the seeds from the Chiles.
- Place a layer of Chiles in and ungreased baking dish 9x13.
- Then place a layer of cheese followed by a layer of Chiles and continue layering untill all of the Cheese and Chiles have been used.
- Mix the eggs, flour, baking powder, milk, garlic salt, cumin and red bell pepper together and pour over the top.
- Bake in a preheated oven at 350 degrees for 25 minutes.
- Serve with salsa on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.35 Kcal (2279 kJ) | ||
| Calories from fat | 341.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.91g | 58% | |
|---|---|---|---|
| Cholesterol | 223.89mg | 75% | |
| Sodium | 832.81mg | 35% | |
| Potassium | 713.57mg | 15% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 34.5g | 69% | |
| Vitamin C | 305.1mg | 509% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 15mg | 83% | |
| Calcium | 970.7mg | 97% | |
| Amount Per 100 g | |||
| Calories | 172.84 Kcal (724 kJ) | ||
| Calories from fat | 108.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 58% | |
|---|---|---|---|
| Cholesterol | 71.09mg | 75% | |
| Sodium | 264.42mg | 35% | |
| Potassium | 226.56mg | 15% | |
| Total Carbs | 5.36g | 6% | |
| Sugars | 2.7g | 34% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 10.95g | 69% | |
| Vitamin C | 96.9mg | 509% | |
| Vitamin A | 0.6mg | 62% | |
| Iron | 4.8mg | 83% | |
| Calcium | 308.2mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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