Galley Wench's Loretofest Chili Recipe

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Galley Wench's Loretofest Chili
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Ingredients:

Directions:

  1. Roast Peppers:.
  2. Roast whole red peppers on grill until black blisters appear on all sides, about 12 minutes.
  3. Remove peppers from grill and place in a covered dish for 15 minutes.
  4. Carefully peel skins from peppers (best not to do under running water); seed and chop.
  5. Chili:.
  6. Add olive oil to pressure cooker and heat.
  7. Add onions and celery to pot and saute for 2 minutes.
  8. Add garlic,beef and sausage, breaking sausage into small pieces as it cooks.
  9. Cook until meat is browned.
  10. Drain off excess grease.
  11. To pressure cooker stir in poblano pepper, jalapenos, tomatoes, tomato paste, chipotle adobo sauce, broth, beer, oregano and cocoa.
  12. Place lid on pressure cooker and process for 15 minutes.
  13. Remove from stove and allow pressure to drop naturally, do not sure the quick method.
  14. Once pressure has dropped remove lid and add chili powder and black beans. Also add more beer or broth if additional liquid is needed.
  15. Return lid and bring back up to pressure and cook for 5 minutes.
  16. Remove from heat and allow the pressure to drop naturally.
  17. Remove lid, add roasted red peppers, addtional liquid (if need), salt and adjust spices as needed.
  18. Simmer without lid for 20- 30 minutes to thicken.
  19. Before serving, squeeze in juice of one lime.
  20. Pass the Cilantro Cream (Cilantro Cream) and Cheddar Cheese.
  21. Serve with cornbread or tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.48 Kcal (1476 kJ)
Calories from fat 148.91 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 86.09mg 29%
Sodium 704.9mg 29%
Potassium 805.02mg 17%
Total Carbs 21.45g 7%
Sugars 7.24g 29%
Dietary Fiber 5.8g 23%
Protein 29.2g 58%
Vitamin C 64.6mg 108%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 94.22 Kcal (394 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 25%
Cholesterol 23.01mg 29%
Sodium 188.42mg 29%
Potassium 215.18mg 17%
Total Carbs 5.73g 7%
Sugars 1.94g 29%
Dietary Fiber 1.55g 23%
Protein 7.81g 58%
Vitamin C 17.3mg 108%
Iron 1mg 20%
Calcium 44.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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