Directions:
- Mix grated carrots, sugar and milk in a big deep bowl. Microwave covered for 10 minutes.
- Add ghee and khoya. mix well. microwave uncovered for 10 minutes.
- Add cardamom and chopped almonds. serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.06 Kcal (88 kJ) | ||
| Calories from fat | 11.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 36.28mg | 1% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 433.76 Kcal (1816 kJ) | ||
| Calories from fat | 228.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 2% | |
|---|---|---|---|
| Sodium | 23.78mg | 0% | |
| Potassium | 747.22mg | 1% | |
| Total Carbs | 50.35g | 1% | |
| Sugars | 2.34g | 0% | |
| Dietary Fiber | 8.41g | 2% | |
| Protein | 11.43g | 1% | |
| Vitamin C | 2.7mg | 0% | |
| Iron | 3mg | 1% | |
| Calcium | 125.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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