Directions:
- Grate khoya and keep aside.
- Combine carrots and milk in a large heavy based pan.
- Bring to a boil.
- Lower the heat and cook the carrots, stirring constantly, until all the milk dries up.
- Pour ghee into the carrots.
- Add khoya.
- Saute for a few minutes.
- Add sugar.
- Continue to cook and stir the carrot mixture till it dries.
- Remove from heat when still moist.
- Stir in the saffron, cardamom powder and almonds, reserving a few for garnish along with silver foil.
- Reheat carrot halwa just before serving with a little milk.
- If not serving immediately, refrigerate carrot halwa and re-heat and serve when desired.
- Handy hint: If u dont have khoya, use 1 cup whole milk powder mixed with 1 tsp ghee and 1-2 tbsp water to get a dough like consistency.
- This makes 100gms of khoya.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1966.81 Kcal (8235 kJ) | ||
| Calories from fat | 1494.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 166.06g | 255% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 19% | |
| Sodium | 139.17mg | 6% | |
| Potassium | 2195.3mg | 47% | |
| Total Carbs | 94.26g | 31% | |
| Sugars | 49.24g | 197% | |
| Dietary Fiber | 30.97g | 124% | |
| Protein | 58.36g | 117% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 8.2mg | 45% | |
| Calcium | 684.4mg | 68% | |
| Amount Per 100 g | |||
| Calories | 430.73 Kcal (1803 kJ) | ||
| Calories from fat | 327.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 255% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 19% | |
| Sodium | 30.48mg | 6% | |
| Potassium | 480.77mg | 47% | |
| Total Carbs | 20.64g | 31% | |
| Sugars | 10.78g | 197% | |
| Dietary Fiber | 6.78g | 124% | |
| Protein | 12.78g | 117% | |
| Vitamin C | 1.7mg | 13% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 1.8mg | 45% | |
| Calcium | 149.9mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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