Directions:
- Peel and grate carrots.
- Put milk and carrots in a heavy saucepan.
- Boil till thick, stirring occasionally.
- Once it starts thickening, stir continuously.
- Add sugar and cook further till thickens.
- Add ghee, elaichi, saffron and colour.
- Stir on low heat till the mixture collects in a soft ball or the ghee oozes out.
- Serve hot, decorated with a chopped almond or pista.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.71 Kcal (480 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 0.52mg | 0% | |
| Potassium | 40.06mg | 1% | |
| Total Carbs | 27.62g | 9% | |
| Sugars | 26.47g | 106% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 11.6mg | 19% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 240.72 Kcal (1008 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 1% | |
|---|---|---|---|
| Cholesterol | 4.42mg | 1% | |
| Sodium | 1.08mg | 0% | |
| Potassium | 84.06mg | 1% | |
| Total Carbs | 57.96g | 9% | |
| Sugars | 55.53g | 106% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 0.46g | 0% | |
| Vitamin C | 24.3mg | 19% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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