Amount Per 1 Serving
Calories	595.78 Kcal (2494 kJ)
Calories from fat	214.89 Kcal
		% Daily Value*
Total Fat	23.88g	37%
Cholesterol	40.92mg	14%
Sodium	1213.11mg	51%
Potassium	910.82mg	19%
Total Carbs	87.41g	29%
Sugars	27.74g	111%
Dietary Fiber	7.08g	28%
Protein	12.82g	26%
Vitamin C	8.5mg	14%
Iron	5.8mg	32%
Calcium	402.9mg	40%

Amount Per 100 g
Calories	353.61 Kcal (1480 kJ)
Calories from fat	127.54 Kcal
		% Daily Value*
Total Fat	14.17g	37%
Cholesterol	24.29mg	14%
Sodium	720mg	51%
Potassium	540.58mg	19%
Total Carbs	51.88g	29%
Sugars	16.46g	111%
Dietary Fiber	4.2g	28%
Protein	7.61g	26%
Vitamin C	5.1mg	14%
Iron	3.5mg	32%
Calcium	239.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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