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Fusilli with Artichoke Hearts and Parmesan Cream Recipe

Fusilli with Artichoke Hearts and Parmesan Cream Recipe

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Fusilli with Artichoke Hearts and Parmesan Cream

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Ingredients

Count

Nutrition

599

Calories

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Ingredients:

Serving

2 tbsp butter
2 cloves garlic, minced
1 cup heavy cream
3/4 tsp salt
1 tsp fresh-ground black pepper
2 1/2 cups canned, drained artichoke hearts ( two 14-oz cans), rinsed and cut into halves or quarters
3/4 lb fusilli
1/2 cup grated parmesan cheese
2 tbsp chopped chives , scallion tops , or parsley

Directions:

In a medium saucepan, melt the butter over moderately low heat. Add the garlic and cook for 30 seconds. Stir in the cream, salt, pepper, and artichoke hearts. Cook until just heated through, about 3 minutes.
In a large pot of boiling, salted water, cook the fusilli until just done, about 13 minutes. Drain the pasta and toss with the cream sauce, Parmesan, and chives.
Canned vs. Marinated Artichoke Hearts: We vastly prefer canned artichoke hearts to the marinated type that come in small jars. The marinated ones often have an acrid taste. When using the canned artichokes, drain and rinse them first to remove any tinny flavor from the can.
Wine Recommendation: Artichokes usually make wines seem sweeter. Accordingly, we suggest a red or white wine with loads of acidity. A barbera or dolcetto from the Piedmont region of Italy or an Italian pinot bianco or sauvignon blanc would all be suitable.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.26 Kcal (2509 kJ)
Calories from fat	298.83 Kcal
		% Daily Value*
Total Fat	33.2g	51%
Cholesterol	68.22mg	23%
Sodium	770.1mg	32%
Potassium	538.61mg	11%
Total Carbs	60.48g	20%
Sugars	3.36g	13%
Dietary Fiber	10.16g	41%
Protein	16.85g	34%
Vitamin C	16.4mg	27%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	248.3mg	25%

Amount Per 100 g
Calories	208.65 Kcal (874 kJ)
Calories from fat	104.05 Kcal
		% Daily Value*
Total Fat	11.56g	51%
Cholesterol	23.75mg	23%
Sodium	268.13mg	32%
Potassium	187.53mg	11%
Total Carbs	21.06g	20%
Sugars	1.17g	13%
Dietary Fiber	3.54g	41%
Protein	5.87g	34%
Vitamin C	5.7mg	27%
Iron	0.4mg	6%
Calcium	86.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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