Funky Monkey Protein Smoothie Recipe

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Funky Monkey Protein Smoothie
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Ingredients:

Directions:

  1. Blend in a magic bullet cup for 30 or so seconds.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.48 Kcal (1074 kJ)
Calories from fat 63.43 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 8.06mg 3%
Sodium 171.12mg 7%
Potassium 642.55mg 14%
Total Carbs 37.6g 13%
Sugars 21.24g 85%
Dietary Fiber 4.59g 18%
Protein 14.44g 29%
Vitamin C 60.3mg 100%
Iron 0.7mg 4%
Calcium 389mg 39%
Amount Per 100 g
Calories 58.92 Kcal (247 kJ)
Calories from fat 14.57 Kcal
% Daily Value*
Total Fat 1.62g 11%
Cholesterol 1.85mg 3%
Sodium 39.31mg 7%
Potassium 147.61mg 14%
Total Carbs 8.64g 13%
Sugars 4.88g 85%
Dietary Fiber 1.05g 18%
Protein 3.32g 29%
Vitamin C 13.8mg 100%
Iron 0.2mg 4%
Calcium 89.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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