Directions:
- In a blender combine the bananas and banana liqueur; blend until smooth. Blend in the Irish cream and coconut cream (Note: Make sure the coconut cream is at room temperature, or you will not be able to pour it). Finally, add the ice and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.19 Kcal (1680 kJ) | ||
| Calories from fat | 134.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 17.76mg | 6% | |
| Sodium | 71.02mg | 3% | |
| Potassium | 268.79mg | 6% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 45.6g | 182% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 23% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 6% | |
| Sodium | 13.65mg | 3% | |
| Potassium | 51.68mg | 6% | |
| Total Carbs | 10.55g | 18% | |
| Sugars | 8.77g | 182% | |
| Dietary Fiber | 0.34g | 7% | |
| Protein | 0.48g | 5% | |
| Vitamin C | 1mg | 9% | |
| Calcium | 3.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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