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Asian Chicken Salad With Glazed Pecans Recipe

Asian Chicken Salad With Glazed Pecans Recipe

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Ingredients:

Serving

1/2 cup pecan halves
1 tbsp pure maple syrup , plus
1 tsp pure maple syrup
1 pinch salt
2 tbsp vegetable oil
1 tbsp rice vinegar
1 1/2 tsp soy sauce
1 tsp lime juice
1/4 tsp grated fresh ginger
1 tsp chopped cilantro or 1 tsp parsley
3/4 tsp brown sugar
4 -6 cups mixed salad greens
1/4 carrot, shredded
1/2-1 cup shredded rotisserie-cooked chicken or 1/2-1 cup cooked chicken
1/2 apple, sliced thin
1 tbsp golden raisin

Directions:

Glazed Maple Pecans: Heat a saucepan over medium-high heat until warm. Add pecan halves, maple syrup, and a pinch of salt.
Cook for 2 or 3 minutes while stirring, being careful not to let them burn. You'll know they are ready when they smell good. Transfer to a plate to cool.
Dressing: Whisk together oil, rice vinegar, soy sauce, lime juice, grated ginger, cilantro, and brown sugar, in a small bowl.
Salad: Right before serving, mix half of the dressing with the salad greens. Divide on plates. Arrange chicken and apple slices over bed of greens. Sprinkle with raisins, carrot, and glazed pecans and drizzle with remaining dressing to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3576.78 Kcal (14975 kJ)
Calories from fat	3182.19 Kcal
		% Daily Value*
Total Fat	353.58g	544%
Cholesterol	370.1mg	123%
Sodium	5956.97mg	248%
Potassium	901.72mg	19%
Total Carbs	66.89g	22%
Sugars	57.97g	232%
Dietary Fiber	5.81g	23%
Protein	34.87g	70%
Vitamin C	2mg	3%
Vitamin A	0.1mg	3%
Iron	2.9mg	16%
Calcium	287.3mg	29%

Amount Per 100 g
Calories	440.11 Kcal (1843 kJ)
Calories from fat	391.55 Kcal
		% Daily Value*
Total Fat	43.51g	544%
Cholesterol	45.54mg	123%
Sodium	732.98mg	248%
Potassium	110.95mg	19%
Total Carbs	8.23g	22%
Sugars	7.13g	232%
Dietary Fiber	0.71g	23%
Protein	4.29g	70%
Vitamin C	0.2mg	3%
Iron	0.4mg	16%
Calcium	35.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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