Directions:
- Combine fruit, juice, eggs, and cinnamon with a mixer or blender (it's easier if you mash or chop the fruit before starting)
- Heat a frying pan at medium heat, using a small amount of oil or butter to grease the pan
- When the pan is ready, dip the bread briefly in the mixture, and add to pan (too much soaking will make it soggy)
- Cook until it begins to brown, and then flip over.
- While it is cooking, slice up some more strawberries and bananas.
- Serve with sliced fruit and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.77 Kcal (1083 kJ) | ||
| Calories from fat | 30.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 88.65mg | 4% | |
| Potassium | 299.18mg | 6% | |
| Total Carbs | 50.4g | 17% | |
| Sugars | 35.46g | 142% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 130.1mg | 217% | |
| Iron | 1mg | 6% | |
| Calcium | 225.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 61.65 Kcal (258 kJ) | ||
| Calories from fat | 7.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 5% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 41% | |
| Sodium | 21.12mg | 4% | |
| Potassium | 71.27mg | 6% | |
| Total Carbs | 12.01g | 17% | |
| Sugars | 8.45g | 142% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 1.4g | 12% | |
| Vitamin C | 31mg | 217% | |
| Iron | 0.2mg | 6% | |
| Calcium | 53.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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