Vanilla Banana French Toast Recipe

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Vanilla Banana French Toast
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Ingredients:

Directions:

  1. Beat eggs, vanilla, cinnamon, and sugar together in a bowl. Place bread into the egg mixture to soak.
  2. Heat a lightly oiled skillet over medium heat and brown the slices of bread on both sides. Heat a smaller lightly oiled skillet over medium-low heat and pour the remaining egg mixture into the skillet. Allow the eggs to set in the skillet for 1 to 2 minutes, then continue to cook and stir eggs until scrambled.
  3. Place 1 slice of toast onto a plate and top with the eggs. Layer the slices of banana over the eggs, then place the second slice of toast on top to make a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.36 Kcal (1735 kJ)
Calories from fat 89.98 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 327.36mg 109%
Sodium 395mg 16%
Potassium 653.39mg 14%
Total Carbs 65.01g 22%
Sugars 23.04g 92%
Dietary Fiber 12.71g 51%
Protein 19.09g 38%
Vitamin C 10.9mg 18%
Iron 5.2mg 29%
Calcium 516.8mg 52%
Amount Per 100 g
Calories 148.74 Kcal (623 kJ)
Calories from fat 32.3 Kcal
% Daily Value*
Total Fat 3.59g 15%
Cholesterol 117.51mg 109%
Sodium 141.79mg 16%
Potassium 234.55mg 14%
Total Carbs 23.34g 22%
Sugars 8.27g 92%
Dietary Fiber 4.56g 51%
Protein 6.85g 38%
Vitamin C 3.9mg 18%
Iron 1.9mg 29%
Calcium 185.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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