| Amount Per 1 Serving | |||
| Calories | 414.36 Kcal (1735 kJ) | ||
| Calories from fat | 89.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 395mg | 16% | |
| Potassium | 653.39mg | 14% | |
| Total Carbs | 65.01g | 22% | |
| Sugars | 23.04g | 92% | |
| Dietary Fiber | 12.71g | 51% | |
| Protein | 19.09g | 38% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 5.2mg | 29% | |
| Calcium | 516.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 148.74 Kcal (623 kJ) | ||
| Calories from fat | 32.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 15% | |
|---|---|---|---|
| Cholesterol | 117.51mg | 109% | |
| Sodium | 141.79mg | 16% | |
| Potassium | 234.55mg | 14% | |
| Total Carbs | 23.34g | 22% | |
| Sugars | 8.27g | 92% | |
| Dietary Fiber | 4.56g | 51% | |
| Protein | 6.85g | 38% | |
| Vitamin C | 3.9mg | 18% | |
| Iron | 1.9mg | 29% | |
| Calcium | 185.5mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.