Directions:
- Put olive oil and pork chops in skillet and cook over medium-high heat until chops are browned.
- Stir in chicken broth and soy sauce.
- Heat to boiling, reduce heat to low, cover and simmer for about 20 min.
- Until chops are tender.
- Drain apricots and save liquid.
- In a bowl combine liquid, brown sugar, cornstarch, and cinnamon; stir until smooth.
- Remove pork chops from skillet, stir brown sugar mixture in.
- Heat with medium heat until boiling, add the apricots and heat through.
- Arrange pork chops over rice, and spoon sauce over chops.
- Top with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1235 Kcal (5171 kJ) | ||
| Calories from fat | 1095.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 121.75g | 187% | |
|---|---|---|---|
| Cholesterol | 138.07mg | 46% | |
| Sodium | 735.06mg | 31% | |
| Potassium | 642.51mg | 14% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 24.13g | 48% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 544.61 Kcal (2280 kJ) | ||
| Calories from fat | 483.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.69g | 187% | |
|---|---|---|---|
| Cholesterol | 60.89mg | 46% | |
| Sodium | 324.15mg | 31% | |
| Potassium | 283.33mg | 14% | |
| Total Carbs | 4.29g | 3% | |
| Sugars | 2.14g | 19% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 10.64g | 48% | |
| Iron | 0.3mg | 3% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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