Directions:
- Place pork chops in a 1-1/2-qt. oval or 3-qt. slow cooker. In a bowl, combine the fruit, pineapple juice, corn syrup, salt and curry powder; pour over chops. Cover and cook on low for 4 to 4-1/2 hours or until meat is tender.
- With a slotted spoon, remove meat and fruit to a serving platter and keep warm. In a small saucepan, combine the cornstarch and cold water until smooth; stir in the cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chops and fruit. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.55 Kcal (3465 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 117.37mg | 39% | |
| Sodium | 1230.01mg | 51% | |
| Potassium | 1778.02mg | 38% | |
| Total Carbs | 217.53g | 73% | |
| Sugars | 49.16g | 197% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 37.84g | 76% | |
| Vitamin C | 1091.4mg | 1819% | |
| Iron | 2.2mg | 12% | |
| Calcium | 2065.3mg | 207% | |
| Amount Per 100 g | |||
| Calories | 183.15 Kcal (767 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 11% | |
|---|---|---|---|
| Cholesterol | 25.98mg | 39% | |
| Sodium | 272.22mg | 51% | |
| Potassium | 393.51mg | 38% | |
| Total Carbs | 48.14g | 73% | |
| Sugars | 10.88g | 197% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 8.38g | 76% | |
| Vitamin C | 241.6mg | 1819% | |
| Iron | 0.5mg | 12% | |
| Calcium | 457.1mg | 207% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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