Fruited Chicken and Barley Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

821

Calories

Comments Print recipe

Ingredients:

Serving

1 1/4 cups pearl barley, uncooked
6 cups water
2 lb skinned chicken thighs
1 large onion, coarsely chopped
1 (8-oz) package dried mixed fruit
1 tbsp salt-free caribbean spice rub
1/2 tsp salt
1/4 tsp pepper

Directions:

Combine all ingredients in a 4-quart electric slow cooker; stir well. Cover and cook on high setting 4 hours or until chicken is tender. Or, cover and cook on high setting 1 hour; reduce to low setting, and cook 7 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	820.64 Kcal (3436 kJ)
Calories from fat	604.89 Kcal
		% Daily Value*
Total Fat	67.21g	103%
Cholesterol	158.55mg	53%
Sodium	300.25mg	13%
Potassium	414.3mg	9%
Total Carbs	35.92g	12%
Sugars	1.38g	6%
Dietary Fiber	7.04g	28%
Protein	19.96g	40%
Vitamin C	28.2mg	47%
Iron	1.5mg	9%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	179.71 Kcal (752 kJ)
Calories from fat	132.46 Kcal
		% Daily Value*
Total Fat	14.72g	103%
Cholesterol	34.72mg	53%
Sodium	65.75mg	13%
Potassium	90.73mg	9%
Total Carbs	7.86g	12%
Sugars	0.3g	6%
Dietary Fiber	1.54g	28%
Protein	4.37g	40%
Vitamin C	6.2mg	47%
Iron	0.3mg	9%
Calcium	22.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Light Coconut Cream Broccoli and Barley Soup

Barley, Water, Unsalted butter, Onion, chopped and 12 more..
Chicken, Potato, and Carrot Enchiladas with Ancho-Guajillo Chile Sauce

Water, Chicken thighs with skin and bones and 14 more..
Baked Chicken

Chicken thighs, Onion (quartered ), Garlic clove, Salt and 6 more..
Burgers with Garden Sauce

Onion, diced, Carrots, diced, Green pepper, diced and 21 more..
Giblet Gravy for 12

Whole onion, Whole carrot, Stalks celery, Chicken neck and 8 more..
Mushroom-Walnut Pate

Olive oil, Water, White mushrooms, sliced, Onion, chopped and 3 more..
The Ex's Chicken Noodle Soup

Chicken breasts, split with skin, Water, cold and 5 more..
Biscuit-Topped Chicken Pot Pie

Chicken breasts, Water, Stalks celery, Onion, quartered and 20 more..
Creole Red Beans and Rice

Dry red kidney beans, Water, Green bell pepper, chopped and 10 more..
Asparagus Omelette

Asparagus, Water, Water, Olive oil, Onion, chopped and 7 more..
Old-Country Sauerbraten

Bay leaves, Water, White vinegar, Onions, sliced and 11 more..
Steeped Salmon With Chive and Dill Sauce

Salmon fillets, skin removed, Water, Lemon, sliced and 12 more..
Deutsches Beefsteak (German Beefsteaks)

Hard roll, dry, Water, Vegetable oil, Onion, chopped and 4 more..