Fruit Topping Recipe

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Fruit Topping
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Ingredients:

  • 1 small papaya
  • 1 (12-oz) jar apricot preserves
  • 1 tbsp rum

Directions:

  1. Peel and cut papaya, mango, and kiwifruit into small chunks.
  2. Stir together apricot preserves and 1 tablespoon rum in a large bowl; add papaya, mango, kiwifruit, and pineapple, tossing to coat. Cover and chill 1 hour. Drain before spooning on top of cheesecake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.39 Kcal (2535 kJ)
Calories from fat 100.66 Kcal
% Daily Value*
Total Fat 11.18g 17%
Sodium 35.42mg 1%
Potassium 1394.02mg 30%
Total Carbs 142.35g 47%
Sugars 124.86g 499%
Dietary Fiber 15.67g 63%
Protein 5.08g 10%
Vitamin C 432.8mg 721%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 64.14 Kcal (269 kJ)
Calories from fat 10.66 Kcal
% Daily Value*
Total Fat 1.18g 17%
Sodium 3.75mg 1%
Potassium 147.69mg 30%
Total Carbs 15.08g 47%
Sugars 13.23g 499%
Dietary Fiber 1.66g 63%
Protein 0.54g 10%
Vitamin C 45.9mg 721%
Calcium 12.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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