Directions:
- Beat cream cheese, honey and spices with a high-speed mixer until all ingredients are well combined and fluffy. Stir in dried fruit.
- Spread desired amount on a hot toasted bagel. Store the rest covered in refrigerator up to 1 week.
- Makes 1 1/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.78 Kcal (1682 kJ) | ||
| Calories from fat | 174.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 473.58mg | 20% | |
| Potassium | 448.7mg | 10% | |
| Total Carbs | 78.47g | 26% | |
| Sugars | 14.71g | 59% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 403.3mg | 672% | |
| Iron | 0.1mg | 0% | |
| Calcium | 817.2mg | 82% | |
| Amount Per 100 g | |||
| Calories | 276.4 Kcal (1157 kJ) | ||
| Calories from fat | 120.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 30% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 21% | |
| Sodium | 325.79mg | 20% | |
| Potassium | 308.68mg | 10% | |
| Total Carbs | 53.98g | 26% | |
| Sugars | 10.12g | 59% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 277.5mg | 672% | |
| Calcium | 562.2mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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