Amount Per 1 Serving | |||
Calories | 689.13 Kcal (2885 kJ) | ||
Calories from fat | 228.63 Kcal | ||
% Daily Value* | |||
Total Fat | 25.4g | 39% | |
---|---|---|---|
Cholesterol | 46.53mg | 16% | |
Sodium | 158.99mg | 7% | |
Potassium | 525.12mg | 11% | |
Total Carbs | 84.23g | 28% | |
Sugars | 16.21g | 65% | |
Dietary Fiber | 6.61g | 26% | |
Protein | 24.89g | 50% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 2.1mg | 70% | |
Iron | 7.6mg | 42% | |
Calcium | 404.5mg | 40% |
Amount Per 100 g | |||
Calories | 484.98 Kcal (2031 kJ) | ||
Calories from fat | 160.9 Kcal | ||
% Daily Value* | |||
Total Fat | 17.88g | 39% | |
---|---|---|---|
Cholesterol | 32.74mg | 16% | |
Sodium | 111.89mg | 7% | |
Potassium | 369.56mg | 11% | |
Total Carbs | 59.28g | 28% | |
Sugars | 11.41g | 65% | |
Dietary Fiber | 4.65g | 26% | |
Protein | 17.52g | 50% | |
Vitamin C | 3mg | 7% | |
Vitamin A | 1.5mg | 70% | |
Iron | 5.4mg | 42% | |
Calcium | 284.7mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.