Fruit Salad with Yogurt and Fresh Mint Recipe

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Fruit Salad with Yogurt and Fresh Mint
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Ingredients:

Directions:

  1. Mix and chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2266.23 Kcal (9488 kJ)
Calories from fat 818.48 Kcal
% Daily Value*
Total Fat 90.94g 140%
Cholesterol 17mg 6%
Sodium 244.14mg 10%
Potassium 2612.74mg 56%
Total Carbs 365.67g 122%
Sugars 291.74g 1167%
Dietary Fiber 32.09g 128%
Protein 36.2g 72%
Vitamin C 243.7mg 406%
Iron 6.1mg 34%
Calcium 815mg 82%
Amount Per 100 g
Calories 139.05 Kcal (582 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 140%
Cholesterol 1.04mg 6%
Sodium 14.98mg 10%
Potassium 160.31mg 56%
Total Carbs 22.44g 122%
Sugars 17.9g 1167%
Dietary Fiber 1.97g 128%
Protein 2.22g 72%
Vitamin C 15mg 406%
Iron 0.4mg 34%
Calcium 50mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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