Directions:
- Arrange fruit on 4 brochette spears (skewers).
- Sprinkle with sugar.
- Brown under broiler or on your grill until the sugar has burnt slightly.
- Serve.
- Optional: melt chocolate in microwave, stir in cream.
- Serve brochettes on bed of chocolate or covered in it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.85 Kcal (1281 kJ) | ||
| Calories from fat | 93.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 1% | |
| Sodium | 9.91mg | 0% | |
| Potassium | 541.23mg | 12% | |
| Total Carbs | 52.68g | 18% | |
| Sugars | 37.3g | 149% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 32.1mg | 53% | |
| Iron | 2.7mg | 15% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.87 Kcal (540 kJ) | ||
| Calories from fat | 39.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 16% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 1% | |
| Sodium | 4.18mg | 0% | |
| Potassium | 228.06mg | 12% | |
| Total Carbs | 22.2g | 18% | |
| Sugars | 15.72g | 149% | |
| Dietary Fiber | 3.11g | 30% | |
| Protein | 1.06g | 5% | |
| Vitamin C | 13.5mg | 53% | |
| Iron | 1.1mg | 15% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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