Directions:
- Peel, pit & slice the peaches, then place them in a medium container with a lid.
- Sprinkle peaches with the juices & syrup, then cover & toss to coat completely.
- Spoon peaches into stemmed glasses & top with fresh berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.46 Kcal (383 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 333.74mg | 7% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 17.48g | 70% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.95 Kcal (205 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 0.61mg | 0% | |
| Potassium | 178.61mg | 7% | |
| Total Carbs | 12.3g | 8% | |
| Sugars | 9.35g | 70% | |
| Dietary Fiber | 2.39g | 18% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 11mg | 34% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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