Directions:
- In a small saucepan, combine pomegranate juice and sugar. Bring to a boil; cook until liquid is reduced by half. Stir in tangerine peel; cool to room temperature.
- In a large bowl, combine the remaining ingredients. Pour pomegranate mixture over fruit; toss gently to coat. Serve immediately with a slotted spoon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.54 Kcal (454 kJ) | ||
| Calories from fat | 2.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 6.52mg | 0% | |
| Potassium | 287.4mg | 6% | |
| Total Carbs | 26.73g | 9% | |
| Sugars | 21.4g | 86% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 32mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.76 Kcal (296 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 4.25mg | 0% | |
| Potassium | 187.37mg | 6% | |
| Total Carbs | 17.42g | 9% | |
| Sugars | 13.95g | 86% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 0.54g | 2% | |
| Vitamin C | 20.8mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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