Directions:
- For a smoother, mousse like texture, blend the ricotta cheese a couple minutes in the blender.
- Fold in the fruit and jam.
- If you plan to serve it all right away, fold in the whipped cream.
- Let it set 20 minutes in the fridge.
- If you only plan to use a portion now and the rest hours later, save out the whipped cream. Let the ricotta fruit mixture rest to let the flavors marry .
- Spoon out whatever portions you pneed and add the whipped cream.
- Obviously you could use full fat or non fat for the cheese and whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.88 Kcal (1775 kJ) | ||
| Calories from fat | 230.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Cholesterol | 60.38mg | 20% | |
| Sodium | 260.61mg | 11% | |
| Potassium | 140.85mg | 3% | |
| Total Carbs | 41.77g | 14% | |
| Sugars | 22.21g | 89% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 258.2 Kcal (1081 kJ) | ||
| Calories from fat | 140.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 39% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 20% | |
| Sodium | 158.75mg | 11% | |
| Potassium | 85.8mg | 3% | |
| Total Carbs | 25.45g | 14% | |
| Sugars | 13.53g | 89% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 5.22g | 17% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 93.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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