Directions:
- Cream the ricotta, add the chocolateand nuts and blend thoroughly, add cream as needed for desire consistency. Serve in small glasses.
- Note:.
- I would be tempted to try a darker chocolate and to add a little Amaretto or walnut liquor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.66 Kcal (790 kJ) | ||
| Calories from fat | 137.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Cholesterol | 40.77mg | 14% | |
| Sodium | 58.91mg | 2% | |
| Potassium | 131.56mg | 3% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 210.49 Kcal (881 kJ) | ||
| Calories from fat | 153.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 24% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 14% | |
| Sodium | 65.73mg | 2% | |
| Potassium | 146.79mg | 3% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 2.25g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 9.81g | 18% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 159.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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