Cottage Cheese Jello Fruit Salad Recipe

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Cottage Cheese Jello Fruit Salad
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Ingredients:

Directions:

  1. Mix cottage cheese and jello until thoroughly blended.
  2. Add drained fruit cocktail. Mix in any additional fruit and mini marshmallows if desired.
  3. Add cool whip and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.56 Kcal (69 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.8mg 0%
Sodium 42.49mg 2%
Potassium 9.21mg 0%
Total Carbs 2.01g 1%
Sugars 1.64g 7%
Dietary Fiber 0.09g 0%
Protein 1.51g 3%
Vitamin C 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 107.82 Kcal (451 kJ)
Calories from fat 11.04 Kcal
% Daily Value*
Total Fat 1.23g 0%
Cholesterol 5.21mg 0%
Sodium 276.65mg 2%
Potassium 59.96mg 0%
Total Carbs 13.09g 1%
Sugars 10.68g 7%
Dietary Fiber 0.62g 0%
Protein 9.81g 3%
Vitamin C 0.6mg 0%
Calcium 27.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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