Directions:
- Preheat oven to 400 degrees and place an iron skillet or oven safe frying pan or 10 inch cake pan in the oven.
- In a bowl beat the eggs until they are thick and frothy.
- Fold in the milk, vanilla, salt, and flour. (if you like you could also add chocolate chips, cinnamon, dried fruits or nuts)
- The batter will be thin but creamy looking. Once the Oven is heated, Drop the butter into the pan and spread it around with a fork.
- Pour the batter into the Pan and close the oven.
- Bake for 20-25 minutes. The pancake will puff up as it cooks and its done when it starts to brown a bit.
- Take the dutch pancake out of the oven and cut into wedges and place on plates. Add toppings and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.32 Kcal (985 kJ) | ||
| Calories from fat | 124.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 141.17mg | 47% | |
| Sodium | 516.4mg | 22% | |
| Potassium | 131.98mg | 3% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 7.66g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 231.3 Kcal (968 kJ) | ||
| Calories from fat | 122.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 138.76mg | 47% | |
| Sodium | 507.58mg | 22% | |
| Potassium | 129.73mg | 3% | |
| Total Carbs | 20.15g | 7% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 7.53g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 111.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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