Directions:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs. Yield: 12 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.75 Kcal (229 kJ) | ||
| Calories from fat | 1.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 24.1mg | 1% | |
| Potassium | 78.16mg | 2% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 16.4mg | 27% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.23 Kcal (273 kJ) | ||
| Calories from fat | 2.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 28.71mg | 1% | |
| Potassium | 93.11mg | 2% | |
| Total Carbs | 13.87g | 4% | |
| Sugars | 11.46g | 38% | |
| Dietary Fiber | 1.28g | 4% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 19.6mg | 27% | |
| Calcium | 78.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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