Raw Chocolate Mousse Recipe

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Ingredients:

Serving

Directions:

In a food processor, blend the avocado, banana and honey until completely smooth. Add the cocoa and blend until the consistency is velvety. Looks good in a wine glass or over your favorite fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.55 Kcal (2791 kJ)
Calories from fat	209.29 Kcal
		% Daily Value*
Total Fat	23.25g	36%
Sodium	410.8mg	17%
Potassium	1548.71mg	33%
Total Carbs	113.99g	38%
Sugars	80.68g	323%
Dietary Fiber	14.89g	60%
Protein	8.99g	18%
Vitamin C	20.5mg	34%
Iron	2.1mg	12%
Calcium	151.7mg	15%

Amount Per 100 g
Calories	209.75 Kcal (878 kJ)
Calories from fat	65.86 Kcal
		% Daily Value*
Total Fat	7.32g	36%
Sodium	129.27mg	17%
Potassium	487.35mg	33%
Total Carbs	35.87g	38%
Sugars	25.39g	323%
Dietary Fiber	4.69g	60%
Protein	2.83g	18%
Vitamin C	6.4mg	34%
Iron	0.7mg	12%
Calcium	47.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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