Ingredients:
- bunch of grapes
- any other fruit you would like to include, all fruits are good for this
- wooden/bamboo skewers
Directions:
- Cut a pineapple in half, and use the bottom part as a base
- Slice the pineapple, cantaloupe, and any other large fruits you are including into somewhat thin, yet still sturdy slices.
- Use a cookie cutter to cut fun shapes into the sliced fruits.
- On skewers, put your cut shapes as well as the other fruits, like a shish kabob, pointy side of the skewer down.
- Leave some room at the bottom of each skewer, and stick it into the pineapple base.
- Do this until the base is full, and you will have your fruit bouquet!
- To transport, wrap loosely in plastic wrap and have somebody hold onto it in the car.
- Get ready for the oohs and aahs you will get when people find out you made it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.72 Kcal (7 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 3.68mg | 0% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 60.59 Kcal (254 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 129.66mg | 0% | |
| Total Carbs | 16.08g | 0% | |
| Sugars | 14.17g | 2% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 1g | 0% | |
| Vitamin C | 8.6mg | 0% | |
| Calcium | 15.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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